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Description
Low GI Diet for Polycystic Ovarian Syndrome by Janette Brand Miller et al.Free shipping within Australia This book is a comprehensive guide for women with Polycystic Ovarian Syndrome (PCOS), offering practical advice and tools to manage the condition effectively. It explains the link between PCOS and insulin resistance, and demonstrates how a low Glycemic Index (GI) diet can improve insulin sensitivity, balance hormones, boost fertility, and reduce the risk of type 2 diabetes. The book provides a step by step approach to


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