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Ships within 48 hours · Estimated delivery Jul 19 - Jul 24
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Description
Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity -- Saundra Dalton-Smith, PaperbackStaying busy is easy. Staying well rested now there's a challenge. How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never ending family demands, career pressures, and the stress of everyday life? In Sacred Rest, Dr. Saundra Dalton Smith, a board certified internal medicine doctor, reveals why rest can no longer remain optional. Dr. Dalton Smith shares seven types of rest she has found lacking in

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